Dog Sleep Positions and Their Meaning (with Photos)

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Seb Jenkins
Seb Jenkins

Author: Seb Jenkins

Seb is a professional SEO writer with a degree in Journalism, he has five years of experience in writing and editing. Seb specializes in topics like dog and cat breeds, aquarium guides, and pet care. He is passionate about educating and entertaining animal owners worldwide. In his spare time, Seb enjoys writing fiction novels.

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Updated on: 06/08/2023

Do you have a favorite sleeping position? Of course, you do! We all do! Some of us like to sleep on our backs, and some of us like to sleep on our fronts. Some of us like to curl up in a ball on our sides.

Everyone has their one go-to position to drift off to sleep at night, and dogs are no different.

dog sleeping positionsPhoto by @cynoclub from Freepik

What does a dog’s sleeping position mean?

If you have ever checked on your pet’s sleeping position, you may have already learned one key fact… all pet sleeping positions are adorable.

However, they can tell you a lot about your four-legged friend’s personality, behavior, physical state, and mental state.

So, we have compiled an all-you-ned-to-know guide on the most popular pet sleeping positions and exactly what they mean.

Dog Sleeping Positions With Their Meanings

Let’s look at the most common dog sleeping positions and what canine experts believe they indicate about the pet in question without any further ado. Which do you think your dog prefers from these adorable dog sleeping positions?

On their side

puppy sleeping on the sidePhoto by @hadiphotography494 from Freepik

This is the most common dog sleeping position in the world. As the name suggests, it involves the dog sleeping on one of its sides with their legs extended comfortably.

This position indicates that your pet feels very safe and comfortable in its surroundings. They voluntarily expose their vital organs so they feel safe and protected.

It also means they are at a nice temperature. You usually see this sleeping position when dogs are in a surrounding they know and love.

Superman pose

corgi dog sleeping in superman posePhoto by Fatty Corgi on Unsplash

Like Superman flying through the air, this pose involves your pet extending their front and back legs while sleeping on its tummies.

You often see this pose from a puppy who has just finished an exhausting play session.

However, with their legs poised to move again, they are sure to hop back up at the quietest sound of a squeaky toy. If you see your dog sleeping like this, they are likely very playful and energetic.

The Sphinx

dog sleeping head on pawsPhoto by Karolina Grabowska from Pexels

Like the famous statues in Egypt, this pose involves your pet sleeping with their head or front paws.

Much like the Superman pose, this position is for a pup who wants to sleep and remain ready to snap into action.

With their paws positioned below their head, they can leap onto all four feet within seconds. As such, you see this position from dogs who want a nap but also want to remain on guard.

The ball

curled up dog sleeping positionPhoto by Febiyan on Unsplash

As the name suggests, this is when your little bundle of fur curls up into a cute ball. All four legs tuck into the body, the tail curls around, and the head is often tucked close to the back legs. Essentially, your dog sleeps curled with no legs extended, and it is an adorable pet sleeping position.

Let’s face it, this is one of the cutest positions on the list. However, it also has significant meaning. It can mean that your puppy is adjusting to the temperature of the surroundings, keeping themselves warm in a nice ball.

It can also mean they feel more protected with their vital organs encased in the ball, so they may not be at ease with their surroundings. This is common for pets who have moved into a new home or stray dogs.

The cuddle

dog sleep with toy cuddle upPhoto by @hadiphotography494 from Freepik

Much like humans, some pups prefer a buddy to cuddle up to when they have a nap. This could be their favorite human, another dog, a cat, or even a giant cuddly toy.

These dogs often climb on top of you to curl up for a nap or nuzzle next to your body. Of course, this is the perfect sleeping position for any owner who loves to cuddle their pup.

It also means your pet wants to remain close to you because they feel safe and as though they are protecting you. It is a sign of affection and bonding.

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Keep your head up

dog sleeping position head on a cushionPhoto by Lucrezia Carnelos on Unsplash

Some dogs like to keep their head raised above their body while sleeping.

Most commonly, you will see dogs sleeping on a sofa with their head on the armrest or on the floor with their head resting on a cushion or toy.

This can indicate that your pet has some breathing problem and likes to keep its head raised to aid respiration.

Tummy time

Generally speaking, when a dog sleeps on its tummy, it usually has something to do with the temperature.

Plenty of positions above involve sleeping on the stomach, but you should be able to tell when the temperature is the main force at play. After all, it is likely to happen on a hot day, and your pet will probably seem lethargic and bothered.

When they are hot, dogs sleep on cold surfaces on their tummies to cool down. Usually, that is a kitchen floor, hardwood floor, or pavement.

Sleeping on their back

This is one of the funniest pet sleeping positions to look at. While plenty of humans sleep on their backs for comfort, dogs are slightly different because of the positioning of their legs.

It often involves the dog lying on its back with legs in the air, rested on their tummy and lower body. It may look uncomfortable, but it’s very comfy for many dogs. This position suggests the pet feels safe and comfortable within their surroundings.

It can also indicate that they are feeling warm and want to get some more airflow across their body.

Back-to-back

This is similar to the cuddle position in that it involves some contact between dog and owner, or between the dog and another animal.

If you are sleeping on your side, your pet may nuzzle up against you with their back against yours. This is an indication of affection and bonding between owner and dog.

Of course, if you have a small pet you have to be aware and ensure you keep them safe if you have a tendency to roll around in your sleep.

Hiding under a blanket

dog hiding under a blanketPhoto by Vlad Tchompalov on Unsplash

We’ve all been there. Sometimes a nap is just ten times better when you have a blanket.

Some pets love nothing more than to snuggle up underneath a blanket, duvet, cloth, or pillow to get comfy.

This is often seen in dogs who are looking for some extra security while they sleep. For some reason, they feel safer and more protected with something covering them.

How do I know if my dog is comfortable sleeping? Dog sleeping behaviors:

The easiest way to tell if your dog is sleeping is the eye test with regards to your dog’s sleeping habits. What we mean by that is you can simply watch them for a few minutes and see how comfortable they look.

If they are sleeping away, look comfortable, and are not waking up and repositioning every few minutes, then chances are they are having a nice and comfortable sleep.

However, there are also a number of pet behaviors you can watch out for while they are sleeping that tell you various things about their quality of rest.

Snoring

Some dogs snore just like humans, and this can be an indication of some kind of breathing problem. It can also just be a result of their nose size.

However, if they are snoring, you also know they are in a deep sleep.

Dreaming

Believe it or not, dogs dream just like humans.

Experts believe they often dream about things that happened to them in the day, such as going for a walk, playing with their favorite toy, or welcoming you home from work.

That’s why you often see movement from your pet while they sleep. And, as we all know, dreaming means a nice, deep sleep.

Running

Some dogs even run in their sleep!

This goes hand-in-hand with dreaming behavior. If you see your dog’s little legs going while they are snoozing, it usually means they are dreaming of running.

That could be a dream involving their favorite walk, or perhaps they are chasing something like a bird or an intruder. Whatever the case, there is no need to worry if your dog does this.

Barking

Some humans talk in their sleep… some pets bark in their sleep.

It’s completely normal. It is probably once again down to your dog having some kind of dream that involves them barking.

Perhaps because they are happy or because they want to scare something away. Either way, leave them to it, and they will be fine.

Digging

Have you ever seen your pet walk around in circles before they finally drop down to the floor for a nap?

That is because their ancestors used to do this to clear away any excess soil to make for a comfortable bed on the ground.

For some reason, that behavior has carried down the generations, even if your dog has the best little doggy bed in the world.

Twitching

Some pets twitch in their sleep. Once again, it is usually because of some kind of dream they are having, so there is no need to worry if you see this in your four-legged friend.

After all, most of us move around a little while we sleep anyway.

FAQ

Why do dogs sleep in the donut position?

The Donut position, also known as The Ball, is when your dog curls up on the floor with their legs tucked into their body, their tail curled around, and their head tucked in. Of course, this creates a ball or donut shape.

This is one of the cutest positions on the list. However, it also means your dog is either adjusting to the temperature of the room or keeping themselves protected.

They feel more protected with their vital organs encased in the ball, so it may indicate that they are not at ease with their surroundings. This is common for dogs who have moved into a new home or stray dogs.

Do dogs like sleeping beside their owners?

Some dogs love sleeping beside their owners. You will often see certain dogs nuzzling up with their heads next to their owners, sleeping on top of them, or snoozing back-to-back in bed. They do this for a few reasons.

Number one, to be close to their owners as a show of affection and loyalty. However, they can also do it to both feel safe themselves, and to keep you protected. Some dogs see it as their duty to remain close to you and protect the people they love in case of unexpected danger.

Does a dog’s sleeping position mean anything?

A dog’s sleeping position can tell you all sorts about their personality, behavior, physical state, and mental state.

Dogs generally pick the position they feel most comfortable in. Still, the position they choose in that moment can let you know how safe they feel, how comfortable they are, whether they are too hot or too cold, and whether they are feeling affectionate towards their owners.

This entire article has been created to teach you all the common sleeping positions and their meanings, so feel free to scroll above to find out what your pet’s sleeping position means!

Why does my dog stretch out when sleeping?

There are a few positions that involve your dog stretching out while they sleep. This usually involves them lying on their tummy and spreading their legs in front and behind their body.

This often indicates a few things, with number one being that they are tired. This is the position most dogs go down into when they are in desperate need of a nap. It is also very common to see in puppies because they are so energetic.

However, some dogs also like this position because it allows them to snap into action if needed. So they are not only getting some much-needed nap time, but they are still on guard in the case of an emergency too.

How long should a dog sleep?

It really depends on the age and breed of your pet; however, the general rules are that puppies should sleep for 18-20 hours per day. Adult dogs should sleep between 8-14 hours per day. And senior pup should sleep between 18-20 hours per day.