Why Does My Cat Attack My Legs? 10 Reasons Why and What To Do About It (Vet-Approved Advice)

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Dr. Linda Simon
Dr. Linda Simon

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by Dr. Linda Simon

Dr. Linda Simon is a veterinary surgeon working with seven years of experience. She is a fellow of the British Veterinary Association and specializing in animal medicine. Also, she has been the Woman magazine resident vet for the past two years and writes a regular column for them, focusing on pets and their health.

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Updated on: 07/25/2023

why does my cat attack my feetPhoto by @maryph from Freepik

People get cats for interaction and joy, getting positive emotions, and introducing children to the world of animals. But no matter how much you love your feline friend, it probably attacks you periodically. Both medical and behavioral problems can cause this behavior. The problem is that you get bites and scratches, which are quite painful in themselves. Also, they can transmit certain diseases and cause nasty bacterial infections. If you don’t stop this type of behavior, it can start to pose a real danger to you. Cats have a bacterial environment in their saliva and mucous membranes and on the surface of their fur, claws, and skin. Pathogens can lead to infection, causing a pus discharge, swelling, and redness.

Reasons for Cat Attacks

Understanding the reasons for pet attacks and what you can do to stop such behavior will improve your relationship and communication with your cat. Perhaps the cat bites you because it wants to tell you something.

Here are some of the main reasons why do cats bite:

why does my cat attack my legs @alexander132 / FreePik

1. Children’s game

The kitten amuses itself with games; they like to track down a moving object and attack it. Also, kittens are too early weaned from their mother, and their siblings do not know the permissible limits of biting, so they are more likely to attack the owner and eat him. A kitten’s socialization period is from about two to eight weeks of age, and during this crucial stage, they learn how to interact appropriately from other cats as well as people.

Young kittens try to bite anything that moves, including their owners’ feet, when teething. This is normal behavior and does not require particular educational correction on the part of the owner. However, you can try to redirect this biting behavior by offering teething toys.

2. Bites and scratches of a pet in adolescence

During puberty, the pet’s behavior may change negatively. A cat throws itself on its feet and bites. This is how grown-up females and males show aggression and irritation to people. If you do not plan to breed, it is better to carry out castration or sterilization, depending on the sex of the animal. While there is no guarantee that this would improve aggression, it generally proves beneficial when used in combination with training techniques and other methods.

3. Hunting instinct

Attacking human feet, kittens, and adult cats realize their hunting instinct. Although this is natural, it is worth an owner correcting a furry pet’s behavior to protect their own limbs from scratches. Never punish a cat for this natural behavior. Instead, use positive reinforcement training. When the cat plays nicely and ignores feet, they are rewarded with praise and treats. As soon as any biting starts, we must completely ignore them; this means no talking to them or looking at them for at least 2 minutes. For most, this will drive them crazy, as their aim is to seek attention. They will soon learn that biting gets them nowhere.

READ MORE: Cat Scratching Ears

4. Boredom

Adult cats can attack their owners for lack of attention. The cat is forced to attract attention or find entertainment on its own if you do not play with your pet. Cats can bite because they want to diversify their daily activities somehow. Perhaps the cat attacks you because of a lack of toys and other types of stimulation that could occupy it. He may be bored, and you seem like an easy target for entertainment. An insufficient amount of interactive playing time can also cause pet attacks. A small problem can become a big one if you don’t stop the animal in time.

5. Sexual instinct

During mating periods, unsterilized cats may not be able to control their behavior. Regardless of gender, the pet is agitated continuously, so it can attack you for no reason.

6. Health problem

If the cat has never bitten you before and then suddenly started eating when you touch a particular place on the body, it may have something that hurts. Unfortunately, our pets can’t tell if they’re feeling ill, so when the pain comes, the cat can jump up and grab you. If you suspect that your kitty is not healthy — not happy, does not allow itself to be petted, and does not want to play — it is better to bring it to the veterinarian to detect the problem. Often, the issue is not something that an owner can quickly identify, such as a bad tooth, ear infection, or arthritis.

However, it should be remembered that these animals do not like people touching their bellies or the base of the tail — this is an instinctive behavior of protection, which you need to put up with.

7. Manifestation of love

Cats bite not only from pain or anger but also from love! In the wild, cats chew each other at the moment of courtship, as well as during friendly communication.

A cat’s “kiss” is usually not painful and won’t break the skin, because they have learned to measure their efforts in childhood, and is accompanied by tongue licking. It looks like this: lick, bite, lick again.

8. Stress is the cause of aggression

The cat bites and scratches your legs due to severe stress, anxiety, illness, or pain experienced by the pet. The cat may eat because it holds a grudge against you or one of your guests treated it with disdain. Stressful factors, such as the arrival of a new family member, rearranging furniture, or moving, can also cause aggression. A cat often bites a person’s feet when changing their residence because they are afraid. She may do this from fatigue, for example, after a long road trip or traveling with a pet.[1]

In this case, the owner must show patience and care to heal the animal to achieve psychological and emotional comfort.

Try to maintain a stable home environment for a cat and to establish a predictable routine to minimize stress. Promote calm by keeping a cat’s mind occupied with a combination of toys, puzzles, and activities.

9. Overstimulation

The cat may bite due to overexcitation from petting. This phenomenon is not uncommon in cats and is called pet-induced aggression. If the cat is not neutered, then this behavior is natural for him, as it corresponds to how male cat grabs the female cat with his teeth at the time of mating. They do not control this behavior. Also, the cause of bites can be a lot of unspent energy. The cat should be able to be actively awake, hunt (play), solve mental problems (how to catch a mouse? How to get food?) at least 6 hours a day. If the cat does not receive such mental and physical stress, then its energy will seek an outlet in other forms of behavior, including aggression.[3]

10. Frustration

Imagine your cat is sitting on the window and watching what is happening outside. Suddenly she sees a strange cat or other animals walking there. She immediately becomes very aroused, as she sees this as an encroachment on her territory, the cat adopts an aggressive posture, hisses, or growls. At this time, your second pet enters the room, and the excited cat attacks her aggressively. This is redirected aggression.

Redirected aggression occurs when a cat behaves aggressively towards a nearby animal or person that is not the immediate source of its aggression. Unpredictable and sometimes very violent, therefore dangerous, this aggression is one of the most common forms of feline aggression. It can have serious, life-changing consequences for the entire family. Often this behavior occurs when a cat sees an unfamiliar cat, but it can be caused by anything – a loud noise, a smell, a stranger, or any other source of discomfort.

how to stop cat attack my legPhoto by Erik-Jan Leusink on Unsplash

Warning

It is not uncommon for people to have a hard time with bite and scratch-transmitted diseases, such as cat scratch fever. Cat scratch fever is a bacterial infection caused by Bartonella Henselae. It is transmitted via bites or scratches or from a cat licking an open cut on your skin. Those affected may feel unwell and develop a fever and enlarged lymph nodes. Reduce the risk of infection by washing any wound as soon as you can with soap and running water. If you feel unwell after receiving a scratch or bite from a cat, contact your doctor immediately for medical help.

Is my cat playing or being aggressive?

The cause of aggression may be ignoring the cat’s body language of the animal, says the cat behaviorist. Cats communicate with us with body signals or warning signs. When we stroke a cat, we can see that she is overexcited or that she has already stopped liking our caresses. In order to understand what a cat is saying, it is enough to study the signals of her body and pay attention to them. For example, if you pet a cat, and she stops purring, starts wagging her tail, looks back at your hand, and pulls her skin on her sides, this means that she already doesn’t like your caress and she asks to stop stroking her.[2]

How to Reduce the Cat’s Aggression

There are several recommendations to reduce the aggression of the cat and properly raise your pet.

Plan daily gaming sessions with your cat. These sessions should last about 10 minutes and should be held when the pet is in a playful mood. During the game, you can throw one of the cat’s favorite toys to the side. This way, you will protect your hands and feet from the pet and stimulate its innate instinct to chase prey and pounce on it.

1. The Best defense is offense

For your cat, the ankle is a smooth-moving target, especially if the pet doesn’t have any other toys or objects to play with. At the most unexpected moment, the cat can jump out of its hiding place and bite you on the ankle. When a pet eats your leg, don’t try to run or breakaway. This behavior is typical of prey, and your cat’s predator instincts will only make it bite you harder.

Instead, carefully try to push the cat. Since the prey usually does not move towards the predator, this action will confuse the pet. As soon as the cat realizes that you are not acting like prey, it will immediately let you go.

After release, stand still for a while and do not pay any attention to the cat. The pet will stop biting when you stop giving it the pleasure of catching you by the ankles.

2. Provide the cat with a stimulating environment

If the cat bites your feet is boredom and lacks activity, you should provide more games and walks for your pet. Regularly provide the cat with new objects to explore, such as empty cardboard boxes. You can also place climbing complexes such as cat trees or scratching posts in the cat’s favorite places to climb and play on them.

If the cat feels comfortable outside, you can buy or build an enclosure for it so that it can safely play in it in your garden.

3. Don’t punish the cat

Never hit or yell at a pet. Because of the punishments, the pet will become fearful and hostile towards you. Some cats even see discipline as a challenge rather than a deterrent.

4. Encourage good behavior

Cats will repeat the behavior that has positive consequences for them. Keep in mind that positive encouragement should be given when performing the right action so that the cat understands the Association between ethical behavior and receiving support.

Recommendations

  • All cats have an instinct of a predator. However, with proper upbringing and training, the pet will understand that an attack on the owner has negative consequences.
  • Kittens are more impressionable than adult cats, so it is much easier to stop a pet from attacking at a young age.
  • Young children often do not understand the difference between the playful and aggressive behavior of a pet. If you have small children, explain to them the difference between the two practices. Monitor interaction with children and ensure the cat has plenty of time on its own.
  • If your cat continues to try to attack you after you attempt to eradicate this behavior, contact your veterinarian and/or a local veterinary behaviorist for help.

People also ask

How do I stop my adult cats from attacking my legs?

To wean a cat from biting its legs, you should teach it from childhood that legs are not toys. As soon as the cat starts biting you, stop playing and go to another room. Use a stop word, such as “stop”. Over time, the pet will get used to it and will understand that after aggression, games with the owner end.

Why does my cats bite my legs unprovoked?

Cats have a highly developed hunting instinct. As a target, the animal can choose any moving object, including the legs and arms of the cat owners.

Why does my cat randomly attack my leg and bite me?

A pet may behave in this way out of boredom in order to attract attention. Among the reasons, experts also identified stress or illness of the pet, as well as sexual instincts and dominance. Stress can be associated with moving to a new place. A cat also becomes aggressive because something hurts her.

Why does my cat bites me and attack my leg?

An adult cat rushes to its feet from a hiding place and bites if it has nothing to do with itself. The pet is trying to attract attention and invites you to play. Give your cat more time: talk, stroke and play at least twenty minutes a day.

Conclusion

Depending on the mood, most cats can show their animal instincts in the form of hunting for the owner’s legs and arms, pushing away those who want to pet them. But you should not think that the pet does not love its master; this is just a manifestation of a strong-willed character. It should be noted right away that such seemingly harmless manifestations in cats should not be ignored completely. It is necessary to observe the animal and determine the real reason for such behavior. The cat’s desire to bite its owner can be called the main whim that should be looked at. Therefore, observing such cat behavior and cat body language, one should carefully study the habits and understand the reason for which the animal behaves in this way.

Article Sources:

  1. “Why Does My Cate Bite Me?” Cats Protection, 27 Mar. 2023, cats.org.uk/cats-blog/why-does-my-cat-bite-me.
  2. “Aggression in Cats.” ASPCA, aspca.org/pet-care/cat-care/common-cat-behavior-issues/aggression-cats.
  3. “Why Does My Cat Attack Me Unprovoked?” PetMD 27 Apr. 2023, petmd.com/cat/behavior/why-does-my-cat-attack-me-unprovoked.

ThePets is an informational website that features articles written by qualified veterinarians and professional writers. You can learn more about our editorial process. When selecting food for your pet, use Pet Food Finder, and search for the clinic to treat your pet using Vet Clinics Locator.

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21 comments

Brian Lewison January 12, 2021

Honestly, I was starting to think that my cat hated me! Why does my cat keep attacking me?! She had never been aggressive before but randomly started attacking my legs a while ago. I now realize that she had a health problem and we took her to the vets. I think in most cases such behavior more connects with health problems.

Reply

    Jessica Von January 31, 2021

    I adopted my cat about 3 weeks ago and I am always on edge because she keeps “attacking” me. She has not drawn blood yet but she will jump at my thighs and bite and scratch with her claws. We have a routine play time and we do laser mouse and other toys frequently throughout the day. She is about one and a half and i’m not sure what to do…
    What health problem did the vet say your cat had?
    Thanks.

    Reply

      Brian Lewison February 01, 2021

      It was a gums problem. They were inflamed, but as we are feeding her wet food, it wasn’t so obvious at the first time. She started being better after almost two weeks. No more aggression now!

      Reply

    ina kwokon July 20, 2022

    What kind of health problems did u find out with your cat?

    Reply

Spencer Sherwinon March 30, 2021

I found a kitten in the engine of my car nearly 5yrs ago. She was very affectionate & cuddly. About 2yrs later i went away for a couple of days at which a neighbour informed me she had been hit by a car & thought dead.
On my arrival back there was no sign of her & after a couple of days i searched high & low, living in a rurul area i presumed maybe a fox had carried her away.
After 2wks of nothing i decided to get a rescue kitten as my love of cats is right up there on the scales!!
A couple of weeks later my wife appeared at the window with the missing cat. I couldn’t believe, only for her collar i wouldn’t believe it was her. She was gone for 42 days in total.
She was in great shape, no weight loss or anything, but i took it upon myself to take her to the vets for a once over, which the vet said she was fine.
But she seems to be a different cat, very nervous, jumpy & aggresive.
As i write this now she’s sat next to me on the sofa, but it’s on her conditions if i stroke her or not, sometimes yes but normally a growl & a biting session!!!
She’s now started attacking my feet & legs, & believe me she has sharp claws & a bite grip like a lion.
She has a love hate relationship with the other cat, with the younger one being more dominant. They are both girls & have been nuetered. I often wandered if she got hit on the head because when she has her milk it goes everywhere, i think her jaw is slightly out of line although the vet said she’s fine!!
The younger cat is very playful & very affectionate, where the cat in question rarely wants to play, just sleeps & eats. Sometimes she’ll go into play mode but she has no control of her limits of aggression, she thinks she’s playing but she locks her jaw fully onto my arm or hand & shreads my hands with her claws!! O therwise she’s quite nice!!

Reply
    Anastasia Bilohub

    Anastasia Bilohubon April 02, 2021

    Thank you for sharing your story. I’ve seen similar stories when the cat went missing for a month or even three and then showing aggressive behavior. This behavior change might be connected to the situation the cat has been in, and she had to survive independently. Usually, cat behavior specialists advise re-introducing to the home and new kitty. Calming collar or natural calm remedies might also help to deal with new behavior. As far I researched this topic, there is an opinion that it is not the final change in her character.

    Reply

Kellyon May 06, 2021

We have always been a cat family but I have never had one so aggressive before. This kitty cat attacks humans for fun, always going straight for the legs. I didn’t know if this was play aggression or an actual attack. We have since managed to redirect that aggression into playtime following a consultation with our veterinarian.

Reply
    Dr. Linda Simon

    Dr. Linda Simonon June 18, 2021

    That’s great that all of that excess energy could be redirected into something safe for all. If your cat is young, you should find their temperament mellows with age. Provide them the opportunity to ‘hunt’ wind up mice or lasers and then ‘catch’ soft toys; this satisfies the inner predator!

    Reply

Mayaon May 06, 2021

We adopted a cat from the street when it was still a kitten, that was 8 years ago. He is sterilized from a long time ago. But he is so aggressive, he became aggressive when he reached adulthood. You literally cannot pet him, he will bite/scratch you to bleeding in couple seconds. When he is hungry he also attacks . Literally nothing helped ever, he doesn’t want to play, he just sleeps all day and then randomly wakes up and attacks you if you try to have any interaction with him. Btw he doesn’t have any health problems at least that’s what we were told by veterinarian. My parents don’t want to put him to sleep idk why, he’s literally impossible and a threat. And I definitely hate cats because of that. Sometimes the part of the nail stays inside your leg, that’s how hard he attacks. And ofc you’re bleeding. In our house walking with bare ankles is really risky.

Reply
    Dr. Linda Simon

    Dr. Linda Simonon June 18, 2021

    I’m sorry to hear this, it must be difficult. It is likely that this cat was a feral and/or was not properly socialised in the first months of its life. This means that it will likely always struggle with human interaction and our job is to try to keep him calm and confident and to prevent incidents.
    Cat bites and scratches are dangerous and they can transmit nasty infections.
    I would strongly advise your parents seek the advice of a feline behaviourist to see if they can help the situation.

    Reply

Connieon June 14, 2021

We adopted a cat from the shelter, she growled, hissed, purred and loved on us all at the same time. We have had her for a month. Now she just stalks my entire family and will hunt us and bite our legs until we bleed, then run away. The vet said she is establishing dominance. We are clapping loudly and yelling no per suggestion from our vet. It isn’t working. My kids are crying and extremely frightened. I’m afraid she will have to go back to the shelter. I have a weakened immune system as it is, I can’t get sick from her bites and it’s definitely not fair to my children to have to live in fear.

Reply

    Alion June 17, 2021

    I have the same cat. Adopted from someone who adopt “her” from street 5 months ago. She had no mum&injured. She was ok when she was kitten (she wasn’t attacking this much) Lately she changed and started to hunt us. My family couldn’t take the stress so I had to move out. Now I live with my cat writing these sentences with fully scratched arms and legs. Don’t know what to do…

    Reply
      Dr. Linda Simon

      Dr. Linda Simonon June 18, 2021

      Dear Ali, this sounds like a tricky one. It is possible this cat was not well socialised from a young age. If not yet neutered, this may well help. The cat should be receiving lots of mental and physical stimulation to try and re-direct all of that energy. If the aggression continues, a vet visit is best to rule out an underlying medical issue.

      Reply

        Alion July 16, 2021

        Dear Dr. Linda thank you for your response. The cat is neutered now. She is exactly 1 year old now. She is with me since january. I know she loves me because she headbutt and rub me all day long, but when we are in spesific places like hall or kitchen she attacks my legs. When I add water or add food to bowl she attack my arms (bowls are in kitchen). I know she is happy with me but I do not know how to treat her anymore. I try every way like hushing, pointing finger and loudly say “no”, nudge nose and ears. Any other advice is appricated. Thanks in advance!

        Reply
          Dr. Linda Simon

          Dr. Linda Simonon July 20, 2021

          I’m sorry to hear you are continuing to have issues and understand this must be a real source of stress.
          For specific incidents, try to orchestrate the situation so she has no opportunity to attack. For example, any food bowl filling should be done when she is not about.
          For most cats, criticizing them or nudging them isn’t likely to get the desired response. Rather, we should aim to praise her when she behaves how we want her to. She should gets lots of tempting treats and kind words when acting as we like. Any bad behavior should result in her getting completely ignored. This means not talking to her, not making eye contact etc. This continues for a few minutes until after the behavior stops.
          As it sounds like things are difficult at the moment, I would advise you seek the assistance of a feline behaviorist. They will observe her and provide a specific plan to help.

    Dr. Linda Simon

    Dr. Linda Simonon June 18, 2021

    Dear Connie, this sounds really difficult. First of all, you need to put your family and yourself first. If you feel you are not the right home for this cat, the shelter should be able to place it elsewhere. However, if you wish to keep trying, I would advise using a feline behaviourist. My concern would be that your current reaction may be riling the cat up more, especially if they see it as one big game.

    Reply

Lizbethon January 01, 2022

I can’t figure out the reason for my female cat’s aggression. We have ruled out health issues, so we believe it is a behavioral issue. We adopted her at 9 weeks, a man in an alley had a box full of kittens and begged passers-by to give them a good home, so we ended up picking her, which was a bit impulsive.
She never displayed aggressive behavior as a kitte except when we brought her home and she hissed at our 2 small dogs. Then everyone got along fine. She bonded with the dogs and we made sure to spend a lot of time playing with her. After several years, she started to show aggression towards one of the dogs, who went blind at the time. Once in a while there would be a squabble between her and the other elderly dog but it was rare. This dog passed away last year, and she started bullying the blind dog, who at that time was defenseless and terrified. He’d walk by her and she’d swat him and she’d also sneak up on him for a surprise attack. Around this time she started attacking our ankles as well, specifically in the hallway to the bathroom/bedroom. We didn’t know what to do, sometimes yelled at her (also reacting in pain because it hurt) or spraying her with water, which she became desensitized to and made her attacks more fierce. I now understand this was the wrong thing to do. A couple months ago, the blind dog died. Her attacks towards us (humans) are now a regular occurrence. No matter how well we feed her, give her treats (trying to reward good behavior when calm) and how much we play, it is getting worse. I am scared to walk around my apartment. I carry around a canister of compressed air which I spray (never towards her) in the split second before she attacks -the hissing sound of the air makes her pause, but as with other deterrents, she is getting used to it. We’re at a loss. She’s a sweet and loving cat who is otherwise not aggressive but its like she’s possessed during these moments. I think sometimes is because she wants more food (unfortunately we’ve giving in to that and fed her after an attack on a fee occassions) but we have to limit this because she is a bit overweight. Im considering trying a felliway type spray but not sure if its a appropriate for this situation or if it was be a waste if money.

Reply
    Dr. Linda Simon

    Dr. Linda Simonon January 05, 2022

    I’m sorry to hear about this ongoing issue and understand it must be a huge source of stress. I suspect her behavior is likely anxiety-related, especially as the dog was the initial trigger when she was young. As you say, the punishing will have made things worse (and you are by no means alone in making this mistake). The compressed air will be acting in the same way; increasing her anxiety and making her behavior worse, so it is important we stop this.
    Absolutely, calming products like Feliway spray and calming supplements should help. We also need to ensure she has her own space in the home and all of her own resources. Most cats find it very stressful sharing their home with other animals.
    From all you’ve said, I’d strongly recommend hiring a feline behaviorist to help set you on the right track.

    Reply

Katon May 01, 2022

I have a one year old that I rescued at 2 months. He was so loving until he got fix at 6 months. Ever since getting fixed he has temper tantrum attacks when he is stopped from chewing on dangerous items like blinds string and power cords. When removed from the area with in minutes he will attack my leg causing bleeding and sometimes bites. If anyone sits in his spot on the couch where he sleeps he attacks our arms. He is so sweet and loving otherwise when not having a tantrum. My vet has no idea what to do to stop this behavior. Ignoring him hasn’t worked. Time out in his playpen hasn’t worked. He has tons of toys and doesn’t like when I try to play them with him. I read play with him until he wears out but when I grab his toys he takes them away from me and isn’t happy. When he bites if you get loose from his teeth and claw grip he grabs harder. Not sure what to try. I wonder if he still has hormones as he looks to still have a little male area still although my vet says he shouldn’t still have any hormones. I know he didn’t get the sibling play to teach him it hurts to get bit when you bite. When patting him he purrs while suckling the first blanket when I rescued him like he is feeding from a mama cat and gets turned on. Do you have any suggestions what could help detour the tantrum attacks? I love him but should have to fear taking plastic and rubber items away from him before he swallows them.

Reply
    Dr. Linda Simon

    Dr. Linda Simonon May 05, 2022

    I’m sorry to hear about these issues, it sounds very stressful for you. A castration surgery removes all testosterone and once it has been a few weeks, there will be nor more testosterone in the cat’s body. Personalities tend to develop between the ages of 4-18 months and I suspect his personality and behavioral traits are developing as he is maturing. He sounds to be quite hyper, rambunctious, and physical. While these things do tend to improve with age, we need to do something now. The first thing here will be to ‘cat proof’ your home; making sure he never gets things like plastic or dangerous items you would need to take from him. Even the most placid cat won’t usually tolerate things being taken from their mouth. With regards sitting on the sofa, if he cannot tolerate others on it, we need to stop his access. Be consistent with this so he knows he is no longer allowed on the furniture (as it is not acceptable for him to attack). Tell him NO and block his way if he tries to get up. It can help to place sheets on the sofa so if he does get up, you can gently pull the sheet away. This way, he gets off the sofa without you having to get to close to him. This may take some getting used to if he is used to being on the sofa. Ensure he has his own safe space to relax, like a cosy bed at the top of a cat tree. If you don’t wish to remove him from the sofa every time he gets on, he should not have access to the room for now, to prevent attacks. I agree he needs plenty of mental and physical stimulation throughout the day to help keep him level headed. I’d trial a Feliway plug in and some calming supplements. I also think he is a good candidate for a behavioural consultation. Finally, we might consider some prescription anxiolytic medicine if he is not improving.

    Reply

Sueon October 15, 2022

Sorry but can chase you’re legs to play my cat does it all the time don’t exaggerate it like looking up you have a headache yiu look it up says you gave a tumour cats live to play don’t make it doom and gloom

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